17876280256592555.jpg
  • Home

  • About Me

  • Writing

  • Podcasts + Features

  • Blog on Instagram

  • Recipe E-Book

  • More

    Use tab to navigate through the menu items.
    • Instagram
    • Instagram
    • LinkedIn
    Different Embers, Same Fire

    Different Embers, Same Fire

    230
    The Meaning of Bravery

    The Meaning of Bravery

    581
    Commotion: A Poem for All My Overthinkers

    Commotion: A Poem for All My Overthinkers

    190
    From Pain, Potential, Passion, to Power

    From Pain, Potential, Passion, to Power

    270
    Good to See You, Great to Leave You

    Good to See You, Great to Leave You

    450
    2022: The Year for Being Authentically You

    2022: The Year for Being Authentically You

    340
    Seasons - A Poem about Our Healing, Connection with Nature, & Finding Our North Star

    Seasons - A Poem about Our Healing, Connection with Nature, & Finding Our North Star

    190
    The Essence of Leadership

    The Essence of Leadership

    290
    Take a Chance on Mind Over Matter

    Take a Chance on Mind Over Matter

    710
    A Poem about Conquering Pain

    A Poem about Conquering Pain

    260
    A Moment on the Bus (Focusing on the Little Things)

    A Moment on the Bus (Focusing on the Little Things)

    120
    Awareness is You, and You Matter

    Awareness is You, and You Matter

    260
    The Lessons, Precedents, and Joys of Hawaii

    The Lessons, Precedents, and Joys of Hawaii

    160
    A Breath of It All (+ an exciting announcement!)

    A Breath of It All (+ an exciting announcement!)

    250
    Lessons of Summer 2021: On Change, More Grief, Finding Direction, Discovering “the One”

    Lessons of Summer 2021: On Change, More Grief, Finding Direction, Discovering “the One”

    220
    7 Years (An Original Song)

    7 Years (An Original Song)

    240
    Questions to Ask Everyday

    Questions to Ask Everyday

    130
    Anywhere But Here

    Anywhere But Here

    490
    Colors

    Colors

    220
    I'm Sorry - An Original Song by 20 Year Old Me

    I'm Sorry - An Original Song by 20 Year Old Me

    360
    Destigmatizing Mental Health & Illness with Nazanin

    Destigmatizing Mental Health & Illness with Nazanin

    80
    Breaking the Stigma of Mental Health & Illness with Christine

    Breaking the Stigma of Mental Health & Illness with Christine

    160
    Destigmatizing Youth Mental Health with Elyssa

    Destigmatizing Youth Mental Health with Elyssa

    140
    An Invitation to Joy (to all people-pleasers)

    An Invitation to Joy (to all people-pleasers)

    130
    Mental Health Interview: Destigmatization with Georgia

    Mental Health Interview: Destigmatization with Georgia

    360
    May We Finally Feel <3

    May We Finally Feel <3

    400
    Mountains (+ Mother Earth)

    Mountains (+ Mother Earth)

    271
    Progress

    Progress

    250
    Ladders vs. Bridges

    Ladders vs. Bridges

    340
    To All My Fellow Asian Americans

    To All My Fellow Asian Americans

    230
    Unmasking Amidst the Masks

    Unmasking Amidst the Masks

    250
    A Meditative Space

    A Meditative Space

    170
    To Live in Truth

    To Live in Truth

    200
    The World Changers

    The World Changers

    160
    On Body Image (NEDA Week)

    On Body Image (NEDA Week)

    160
    The Day of Love, or a Day of Attention?

    The Day of Love, or a Day of Attention?

    380
    A Life Not Lived

    A Life Not Lived

    270
    On "Finding" Yourself

    On "Finding" Yourself

    541
    Major Changes

    Major Changes

    510
    What Adulthood REALLY Means

    What Adulthood REALLY Means

    420
    12 AM

    12 AM

    250
    Planting Seeds for Growth

    Planting Seeds for Growth

    320
    Reframing our Lens on Effective Activism

    Reframing our Lens on Effective Activism

    540
    Facing the Trigger

    Facing the Trigger

    300
    Almond Cardamom Cookies (GF + V)

    Almond Cardamom Cookies (GF + V)

    290
    Quiet Victories

    Quiet Victories

    240
    Healthifying Habits for a Happier Year

    Healthifying Habits for a Happier Year

    250
    Lessons of 2020: On Grief, Loss of Trust, Effective Activism

    Lessons of 2020: On Grief, Loss of Trust, Effective Activism

    700
     
    • LinkedIn
    • Instagram
    • Instagram

    ©2020 by PlantiFULLY Living with Kat. Proudly created with Wix.com